Wednesday, January 6, 2016

Garmin

I got the funniest gift for Christmas. A garmin vivosmart HR!

It tells me to get moving, keeps track of my activity, heart rate, and sleep, has the weather and phone notifications(texts, etc).  I haven't done this yet, but I can wear it in the pool to keep track of that, too!
Here is the number of steps I went today: 
Here is the temp currently:

There is an app on my phone that I analyze all this on.

Here is my sleep last night:

And here is how much I moved in the night:

It syncs with an app that I put in what I eat and it keeps track of calories and nutrients.


It's a lot of fun.  I'd like to tell you that it is helping me lose weight but it hasn't at all!  I think it is good for me overall, but most of all, it sure is fun!



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